First Period

We’ve Got Your First Round Of Questions Covered?

Having your first period soon and got tons of questions?
It’s only natural! Here we share some of the most common questions you are likely wondering about and some answers that seek to give you confidence during this important and beautiful transition period into becoming a woman!

 

What age do girls usually their first periods?
Most girls get their first period when they're around 12. But getting it any time between age 10 and 15 is OK. Every girl's body has its own schedule.

 

What are the signs that my first period is coming?
The signs are a little different for everyone, and as you get older, you'll get really good at reading your body.  Before you get your first period, you may be noticing other changes in your body: Recent studies show that most girls start developing breast buds sometime between age 9 and 10. Some things to look for also are sore breasts, back pain, cranky moods, constipation, a bloated belly and possibly even breakouts on your skin.  You likely will not experience all of these symptoms before your first period or the ones that will follow, but you might experience some.

 

Will my first period be painful?
While bleeding itself isn’t painful, sometimes there are cramps that you can feel as your muscles are contracting down below.  It is important to rest when you can, drink plenty of water and to take it easy physically to help ease some of the discomfort.  You can also talk to your parent or guardian about over-the-counter pain relievers, herbal tea or other remedies like placing a hot water bottle on your belly.  If you feel sharp pains, different from cramping you definitely want to tell an adult.

 

How much will I bleed during my first period?
Most young women's periods last about two to six days. That includes one or two days of heavy flow at the beginning (meaning you're changing your pad or tampon every hour or two), followed by a couple of lighter flow days. How much you bleed your very first period could be very unique as it is a new experience.  You could have just a little spotting at first or experience a large flow of blood.  That is exactly why we create Apele!  Just for moments like this when you want o be protected no matter how or when it shows up! Everything you need is in our First Period Kit!

 

What Is "Spotting" and why does it happen?
Spotting means a light blood flow in between your periods. Not everyone gets it, and while it's not harmful, it might be annoying. If you're a spotter, you might want to get into the habit of wearing our Apele panties every day since they are perfect for catching any surprise leaks! 

 

Should I use tampons or pads with my period panties?
A lot of young women prefer pads before tampons because they're less of a process and also possibly more comfortable.  Tampons are more discreet and you can swim with them, but it can take some practice to learn how to insert them. Also, using tampons comes with a risk of toxic shock syndrome if not removed or replaced often, so knowing more about each product is best before choosing what’s right for you.  The good news is that Apele panties will act as a secondary layer of protection beyond the pad or tampon! SO, no matter what you decide, a period panty is always a good bet for security and confidence from leaking or stains!